Quick Weight Loss
What if you could learn to do this and improve your health and appearance with an easy to follow nutrition plan for rapid weight loss where you can still eat all the foods you’re comfortable with and yet drop pants sizes faster than Jabba the Hutt chasing the dangling pizza on a stick. It’s a lot easier than you’ve been led to believe. There are now more people who were previously 200 pounds or more overweight, who are dropping the weight like nothing, and now have the people who used to walk around them, actually asking them for advice (and to actually feel their abs!)
Learn how to take the foods you already love, and combine them in a way that will shut off your fat storage hormones, and turn on the switch that tells your body that you don’t need to store calories. Your body will start burning them as energy, and your life will never be the same again!
I’m sure you’ve heard by now that diet is 70% nutrition and 30% exercise, and while that is true to a large extent, it’s more of what you eat (food combining) and how you exercise (increasing natural growth hormone and shutting off cortisol) that will get you flat abs and fresh new clothes to show off. If you’re most concerned about tightening up your abs, you gotta get the Flex Belt! It works your abs while you sit, stand there or even laying down. You’ll feel the tightness in minutes as your abs get stimulated automatically, many times per minute.
Also, you might consider joining a health club or gym and make it fun, then you will want to do it and not only enjoy your results, but show them off! If you can’t get to a gym regularly consider getting a home gym. Even Chuck Norris does this and he is in fantastic shape at his age, that it makes younger guys feel jealous.
John Gabriel is another great example of how you can lose excess body fat quickly. He weighed over 400 lbs for most of his adult life, and tried every diet and exercise plan in the world. He even hung out with Dr. Atkins (of the Atkins Diet fame) and still couldn’t do it with diet and exercise alone. He found the problem (it’s your hormones!) and now has been at a steady and fit 180 lbs for the past 8 years. You can find out more about his method (as heard on Coast to Coast am, among other places) at Hormone Weight Loss.
How You Can Lose Weight Quickly
It’s actually a lot easier than you think. I know, because I’ve done it myself. I weighed over 250 pounds myself and even though I worked out regularly, I just could not get rid of that excess body fat that I was carrying around. I tried all the weight loss supplements and weight loss plans, like low carb, high protein and while these did help some, they were not the complete solution I was looking for. That is until I discovered the secret to “flip the switch” that promotes fat weight loss quickly.
I’ve since learned a fast diet method that really works. It is well known that it has to do primarily with not so much what you eat, but how you combine what you eat! And the timing of your eating is key. Once you try this new weight loss diet menu method you will absolutely love it. Because it works and you can still have the foods you crave. Feed the need!
What you can begin to do immediately is to stagger what you eat. Eat a variety of foods, the more, the better. Do not eat the same thing every day! It is important that your body does become use to any particular food at any particular time, as it will think that it needs to store this as body fat because there is no food variety and it may be in a famine situation. Not what we want!
Rapid Weight Loss Foods
Here are some important food combining tips for Rapid Weight Loss:
- Eat fatty foods at a different time than sugary foods
- Mix sugary foods with a complex carbohydrate source
- Combine fast acting proteins like whey with complex carbs (unless you’ve just worked out)
- Drink green tea, and do have your coffee before any activity, but not with meals
- Eat fat burning foods like celery, broccoli and any greens (Get a 1700 Watt NutriBullet)
- Eat enzyme producing fruits like pineapple, papaya
- Try Pure Asian Garcinia (free garcinia trial) Produces rapid fat loss
You can find exact food combination ideas and strategies (like using the before meals fat loss hormone booster Thin Mist) in the HGH Weight Loss Section of this website that can help you get to where you want to be even faster than ever before. Use that advice with any physical activity and include an herbal weight loss supplement and you have the “recipe for accelerated fat loss.”
Take before and after pictures as your friends and family will want to know what you did to get so leaned out so quickly. You will look better in all your new clothes (naked too) before the month is over. There are specialized tips for Men or Women that show you how each body type can use specific foods and combinations to finally get rid of that annoying fat roll and replace it with your own set of flat abs! Watch the Free Videos below to see how you can be showing off your new figure (and clothes) in a month or two.