The Diabetes Diet and Supplement Plan
Signs of Diabetes
The facts are that almost 50% of adults over the age of 40 are pre-diabetic or already have type 2 diabetes. People in their early 30’s are now even being diagnosed with type 2 diabetes. There are a lot of reasons for this, primarily the chemicals put into our foods (you can avoid these), and eating excess carbohydrate foods (more than 30 grams at one sitting) as well as genetics. This is no longer a disease or condition of the elderly.
Time is of the essence with diabetes, as you can lose your eyesight or even your legs if you do nothing about it. Look at the list of the most common symptoms of sugar diabetes below and see if you have any of the major signs of diabetes.
The most common symptoms for diabetes include:
- Frequent Urination (going frequently to the bathroom)
- Unquenchable Thirst (always thirsty)
- Numbness in hands or feet (sometimes soreness)
- Chronic Fatigue (always tired, low energy or motivation)
- Blurry Vision (or taking longer to focus than normal)
- Bruise Easily (bruises seem to show up for no reason)
- Longer Healing Time (cuts take longer to heal than normal)
- Dry, Itchy Skin (skin always seems to be dry, even indoors)
- Frequent Infection (you always seem to get sick easily)
- Large waist circumference (the typical beer belly, with the rest of the body in normal proportion)
If you have two or more of these symptoms you may have diabetes or insulin insufficiency, also referred to as Metabolic Syndrome. Most people diagnosed with pre-diabetes, diabetes or metabolic syndrome will have the typical apple shaped body structure.
You can take take care of this naturally and even stop it from happening if you do something about it. I’m going to show you how you can do just that. If you have type 1 diabetes, you may notice an extra diabetes symptom: you seem to loose weight too easily, even without going on a diet or trying. The more of the symptoms that you have, the more likelihood that you may be have pre diabetes or diabetes. Juvenile diabetes symptoms include the above, plus increased bed wetting, mental confusion, a fruity breath odor, and even increased appetite.
Causes of Diabetes
Type 1 Diabetes is an autoimmune disease that prevents the pancreas from producing insulin. Insulin is the hormone that converts blood sugar (glucose) into energy. After eating, one’s glucose level increases causing the pancreas to produce insulin. People with Type 1 Diabetes are not able to produce insulin; therefore, their body’s ability to convert glucose to energy is impaired. Standard medical procedure is to monitor blood sugar levels and take daily injections of insulin.
Type 2 Diabetes is a metabolic disorder. People with Type 2 produce insulin but may produce too little of it or the body is unable to effectively use it (insulin resistance). The majority of people with diabetes are Type 2.
Diabetes Causes includes genetic, environmental, and lifestyle factors (diet, nutrition & exercise.) Risk factors for Type 2 include obesity, inactivity, poor diet, advancing age, ethnicity, and pregnancy. Check the list below to see if you or any of your loved ones have any of the symptoms of diabetes.
Nearly 100% of diabetic cases can be completely reversed by proper nutrition alone! The diabetes and diet connection has been well known but not published because it’s a secret that your doctor may not want you to know about (they will loose you as a customer). The diabetes diet will reset your DNA (and how it responds to foods), using green foods and juices, specific supplements, and a diet rich in organic, nutrient-dense, vegan, mineral-rich, living foods over a period of 21 days.
There are some things that can make your life much easier while you are reversing diabetes. You will want to continue monitoring your blood sugar levels with a home tester until they are normal most of the time. There are some things that should be part of your diabetes reversal toolkit. Dr. Gabriel Cousens; a pioneer in resetting diabetes even has a retreat where you can achieve this under supervision called the “Tree of Life Rejuvenation Center” in Arizona. His website is: www.treeoflife.nu. Combine a low glycemic index diet with at least 20 minutes of walking and sunlight exposure and use the diabetes herbal blend to increase your insulin sensitivity and get rid of diabetes permanently! Another great program that shows you through nutrition alone how to get off your meds is master herbalist David Wolfe’s longevity now program.
Diabetes Diet Plan
There is link established between the wheat that we are now eating and all sorts of disease including diabetes. I highly recommend looking into Gluten Free foods. You can even get Gluten Free Meals Delivered to your doorstep! Watch this video by Dr. William Davis, author of the grounbreaking book: WheatBelly, to see why wheat is causing so many problems with our health:
Juicing for Blood Sugar Control
Locally grown organic fruits (Non-GMO Foods) and vegetables should be the staple of your diet as the toxins, chemicals and radiation of commercial produce can severely weaken your immune system and leave you ripe for many ailments. To quickly reverse diabetes it is necessary to begin resetting your body’s response to food and insulin sensitivity by eating primarily organic, raw vegan (particularly those of low GI & GL (glycemic index and load) foods for 21 days. This refers to foods with lower sugar content overall.
I highly recommend getting a decent quality 1,000 watt juicer, the lesser speed ones will have problems with the most Nutrient Dense Foods. Start making fresh vegetable juices at least every other morning, every morning if you can. The benefits are tremendous and you will help reverse your diabetes a lot quicker like this. The nutrition you get from this is far superior to any vitamin or mineral supplement on the planet. You will not only get lose your diabetes, you will gain lost energy, renew your body and look much younger again.
After the 21 days you should eat minimally processed foods and include some spouted grain products in your diet. Limit dairy and junk foods during your treatments. Drink fresh squeezed juice (pasteurization kills the enzymes necessary for proper digestion) and the best water you can. Place some clear quartz crystals or neodymium magnets in your water source to structure it, so it can be totally utilized in its properly charged state by your body.
Eat some raw almonds and other alkalizing foods and beverages. Cook with extra virgin olive oil as much as possible. Avoid the big 3 toxins in a standard diet, and all MSG (food flavoring), Aspartame (NutraSweet), Chlorine and Fluoride (tap water & toothpaste) in all products. They have been directly implicated as a cause in diabetes, multiple sclerosis and mental disease!
Herbs for Diabetes
Use the following natural herbs together or individually to reverse your insulin sensitivity and reduce your need for standard medications and injections:
- Sweetish Bitters (200mg 2 times/day);
- Gymnema Sylvestre (300 mg 2 times/day);
- Fenugreek Seed (600mg 2 times/day);
- Dandelion Root (500mg 2 times/day);
- Cayenne (500mg 2 times/day);
- Cinnamon Bark; (may also be used as tea, organic preferred)
- Triple Glucose Control Formula (homeopathic medicine to keep blood glucose levels normal)
You can take each one individually or in combination (recommended). Organic is highly recommended as you don’t want to put the chemicals and toxins that are causing your diabetes back into your body. You can also get an all-in-one formula if you don’t care to mess around with mixing and measuring the herbs like Glucose Control Formula. Starting a new activity, preferably walking, jogging or joining a gym (home gym equipment if you don’t want to leave your home) will help you lose weight quickly and reverse diabetes naturally. This is part of becoming free from prescription diabetes medications all together.
There is a complete program that takes you by the hand and explains each step in a simple and easy to follow method, that actually reverses your diabetes using natural holistic methods. You can find out How to Reverse Diabetes Now by clicking on the book below!