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Discover The Best Ways to Quit Smoking Naturally
I’m sure you know about the smoking health risks, smoking illnesses and even smoking deaths associated with long-term use of cigarettes. Modern Smoking Research has clearly shows that the benefits of quitting cigarettes is a no-brainer! I’m going to show you how to give up smoking once and for all, in a simple yet highly effective way.
Fast Track to Living Smoke Free:
- Satisfy the Nicotine cravings first
- Positive Lifestyle Enhancement
- New Non-Smoking Associations
- Use NLP or Hypnosis
- Listen to Brainwave Enhancement Audio
Satisfying the Nicotine Cravings
Since nicotine affects the positive feel-good neurotransmitters in your brain (serotonin, dopamine, natural opiates), unless you have a will of cold iron, you will need to begin replacing the nicotine cravings with an alternate substance that does not drop you off after you using it. I recommend using smoke deter which is a homeopathic remedy that will release your cravings to reach for a cigarette in the first place. You can use this at the same time as you use nicorette or electronic cigarettes and ramp down your nicotine dependence slowly, so your body can catch up and you’ll feel your best. This is step one!
Homeopathic Remedies for Smoking
I have found personally that Homeopathic Remedies to the trick because the exactly mimic the neural reactions that are created by nicotine in the brain and nervous system, without the addictive substances that keep you bound in chains. There are a few natural vitamins that you can use to do this as well (niacin, nicotinic acid, cloves), although these can cause severe skin flushing and temporary itching while you get used to them. A product developed by doctors called smoke deter is a Homeopathic Remedy that exactly mimics the nicotine without the hook, and will take care of the nicotine cravings for good!
Positive Lifestyle Enhancement
Adopting new positive lifestyle changes that feel good to you will help you make the kind of things you have always dreamed about, possible. Discovering new things that you really love doing. Contemplating and doing new things, like travel, going new places, meeting new people who you would have never met before as a smoker and broadening your horizons. You open up all kinds of fresh and new possibilities for yourself.
Develop Some Healthy Life Changing New Habits
When you do these things, you will naturally lose the urge to damage your body any longer:
- Nutrition – Get a Juicer, eat nutrient dense foods and start giving yourself the edge in life
- Holistic Diet – Begin a holistic diet program and be in sync with nature
- Hit the Gym – Get a Bowflex or meet other people at your local gym and get that body moving
- Spiritual Connection – Begin re-connecting to your spiritual source (mind body spirit) and discover fulfillment in life
Getting healthy and looking and feeling better than you have in many years. Actually looking and feeling much younger, with markedly less wrinkles and yellowing of teeth and fingernails. No more going outside in the cold, while your non-smoking friends are inside having all the fun. You’ll be making more love in no time flat.
New Non-Smoking Associations
This is equally important because you will see firsthand how they spend their time, and can observe what they do with their hands (as any former smoker will tell you, that can be awkward at first because you probably had cigarettes in your hands pretty frequently.) Watching them, you can mirror them, and begin to relax without a cigarette in your hands. You now can double your dating or intimate partner potential as well because you can easily connect with them with no drawbacks. You’re well on your way by now!
NLP and Hypnosis
I totally recommend NLP (Neuro-Linguistic Programming) or Hypnosis to Stop Smoking to help you change habit behaviors and memories (triggers) that seem to cause you to have to smoke. This is re-inventing yourself at the core level. This is where this change, or any change (even phobias) can be successfully changed once and for all. This is deep stuff, but will help every aspect of your life. I personally use it every time I have an issue that is brought to my attention that I really want to change. Using this I can do it every time!
There are even binaural beat frequencies to quit smoking that can help you quit smoking cigarettes by interfering with the brain waves that are shooting out “the jitters” that normally call for a smoke break. Do this and you’ll get a break from smoke instead, and feel really good about yourself!
Don’t wait until this affects your health in a negative way. Challenge yourself, because you know you want better for yourself, heck you deserve better for yourself right now. Give me your opinion in the comment section below on how successfully this worked for you or share your success story to help others. We’re all in this together, so do it now and our team will Help You Stop Smoking!
For additional resources visit: Stop Smoking Help
To Your Healthier, Happier & More Prosperous Life,
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|This entry was posted by Holistic Practitioner on February 14, 2013 at 2:14 am, and is filed under Holistic Therapies, Natural Remedies, Self-Improvement. Follow any responses to this post through RSS 2.0. You can leave a response or trackback from your own site.|